410運動完了ストーリー — 写真に今日の記録を重ねる一枚

Generate this image now. Draw it directly; do not describe it or ask questions.
出力サイズは1080×1920ピクセル、9:16の縦型にしてください。文字は中央の安全な範囲に収めてください。
Create exactly ONE finished full-bleed workout completion story. Default aspect ratio is 9:16. No mockup, frame, comparison panels or paper placed on another background.
PHOTO RULE: If a photo is attached, use it as the edit target, preserving the person, face if visible, hair, clothes, body proportions, pose, hands, shoes, background and original colors. Add only the record overlay. Do not beautify, change the pose, replace the clothing or recreate the scene. Fit the selected aspect ratio without cutting the person; extend the background only if required. If no photo is attached, finish without asking: create an anonymous fictional scene matching the workout, showing a back view, hands, a mat or unbranded shoes, with no visible face or resemblance to a real public figure. All generated objects must have original fictional designs.
TITLE: "【タイトル】"
DATE: "【日付】"
WORKOUT: "【運動の種類】"
RECORD 1: "【記録1】"
RECORD 2: "【記録2】"
RECORD 3: "【記録3】"
DESIGN: "【デザイン】"
NAME: "【名前】"
If title is empty, use 今日の運動完了. If date, workout, any record or name is empty, omit that entire item and its divider; close the gap. Never guess a date, weekday, distance, duration, pace, calorie count, weight or other number. Records are literal strings: preserve every digit, decimal point, apostrophe, quotation mark, slash, unit and supplied language. Do not calculate or convert records. Do not read extra statistics from a photograph or add labels that imply verified achievement. Dates are supplied text; do not add a weekday. Use only the supplied title, date, workout, records and name as lettering.
- ミニマルな白文字: Clean minimal white type, restrained weight and simple spacing.
- 太字のスポーツ文字: Heavy bold sports headline, short accent rule, no brand identity.
- 手書きの日記: Readable handwritten diary lettering with subtle underlines.
If design is blank, use ミニマルな白文字. Show the selected design only, never combine all three or produce variants.
Use a large readable headline, date and workout below it, and two or three clearly separated large numeric records when supplied. If only one record is supplied, center it. Put the optional name in a smaller line. Locate the overlay on empty background, away from faces, hands and the exercise pose; retain high contrast and comfortable edge clearance. Keep important text out of the top 12% and bottom 15%. The photograph fills all edges. No app UI, app marks, logos, visible branding, watermarks, existing characters, verification notes or extra slogans. Where branding exists in an uploaded photo, hide only its lettering/mark without redesigning the clothes or equipment. Check every rendered character and number against the supplied strings before finishing. Output text is Japanese, except literal user records which remain unchanged.

[Final output format]
出力サイズは1080×1920ピクセル、9:16の縦型にしてください。文字は中央の安全な範囲に収めてください。
This selected output format takes priority over any fixed canvas size or aspect ratio elsewhere in this template. Adapt the composition, text zones and margins to the selected canvas without stretching or cropping essential content. Device safe areas apply only when a device is selected. Never print these format instructions on the image.